Lee Smith, Leeds Rhinos, RLFC, May 2005
Powerful Sports Preparation
Enhanced Athletic Performance
Powerful Sports Preparation
Enhanced Athletic Performance
Andy Irving, Halifax RUFC, May 2006
“I dislocated a vertebra following a particularly bad tackle playing rugby. I went to see various sports physiotherapists over the next 8 months and although they had relocated the vertebra, the muscles around the injury had been in spasm for such a long time that I had been left in constant pain. The physiotherapists did what they could to alleviate this but I was unable to lift my own body to even get out of bed without feeling a sharp pain down my back. The physiotherapists said that this was something I would have to learn to live with.
My brother put me in touch with Lily and I have to admit, I was cynical. I had three one-hour sessions with Lily over three days which left me completely pain free. For the first time in 8 months I was able to do sit-ups and get out of bed without any pain. I honestly thought that I would never be able to play rugby again but, thanks to Lily, I have started training and I am looking forward to the new season. Thanks Lily!”
Chris Irving, Halifax RUFC, June 2006
Fitness Fast is run by Ling Jun Li (Lily) , a senior Chinese Physio Massage therapist with the Chinese Luoyang Institute of Acupuncture and Tui Na Massage . She and her team are all registered with the IGPP(International Guild of Professional Practitioners - EmbodyForYou) in the UK as experienced, qualified massage therapists from 2004.
| Price | Duration | Booking deposit (see below) | |
| Full
Body Massage Beneficial for any part of the body, stress, anxiety and a wide range of other conditions. This treatment invoving deep tissue, gentle touch and Reiki techniques is deeply relaxing and can leave you energised for days to come! |
60 mins 90 mins |
£25
> |
|
| Sports
Massage Sports Injury Massage, associated with Chinese powerful Chi-Gong, relieves injured & damaged areas,improves recovery rapidly and ensures it happens thoroughly Pre sports massage prepares your body for strenuous activity and top performance condition Post sports massage is used for the general relaxation of the musculo-skeletal system which helps you regain energy and avoids the incomplete recovery. |
45 mins 60 mins 90 mins |
£25 > | |
| Injury
Treatment Tailored to your specific tissue problems such as whiplash injury, RSI (Repetitive Strain Injury), arthritis, sciatica, rheumatism etc. This treatment provides targeted pain relief for any type of injury, including sports injuries. Associated with therapeutic exercises, you will achieve 'Fitness Fast'. |
45 mins 60 mins 90 mins |
£25 > |
Bookings
to book your appointment, please click on the price to pay the full amount or a deposit in advance, next to the treatment you require. All bookings require a deposit of £25 for a hour or longer treatments. You will be asked for payment by credit or debit card (payments are processed through Nochex). Please telephone 0113 343 8397or 0783 235 2350 to book the time of your appointment
Cancellations
if you need to cancel,
we would appreciate being informed at least 24 hours in advance
late cancellations will result in losing your deposit
sports massage, sports injury, RSI, deep tissue, full body, back pain, headache, sciatica, arthritis, rheumatism, reflexology, Tai Chi, Indian head, event treat/relax acupressure chair massage, neck pain/stiffness, back/shoulder, repetitive strain injury prevention treatment, stress/tension at work, oriental facial, remedial, lymphatic drainage, massage training, Leeds, west Yorkshire
Chinese Leeds physio massage therapy, sports massage, sports injury, RSI, Repetitive Strain Injury Prevention & Recovery, Neuromuscular Therapy, Workshop: RSI, Tai Chi, Training: chair massage, basic massage, Tai Chi, Massage Therapy (deep tissue, stress / tension relief, headache & migraine, Indian head & neck, back & shoulder, reflexology, back pain, stiff neck, muscle tissue problems), Stress Management , remedial, lymphatic drainage
Acupuncture, Body Work, full body massage, facial massage, Chinese Massage, Chinese Medicine, Deep Tissue Massage, Deep Tissue Treatment, Eastern Facial Massage, Indian Head Neck Massage, Back Shoulder Massage, Health Sports Treatments, Herbal Medicine, Massage, On Site Massage, Chair Massage, Acupressure Massage, Qi Gong, Tai Chi, Reflexology, Relaxation Therapy, Stress Management, stress relief, tension headache, migraine, energy flow, RSI, Repetitive Strain Injury, Acupressure Massage, Seated Massage, Sports Massage, Sports Injury, massage teaching, Tai Chi Class, massage training, Tui Na Massage , Sexual problem, Sciatica, Rheumatism, arthritis, mental stress, anxiety, stiffness, ache, tiring muscle, muscular skeletal disorder, well being, back pain, neck pain, knee injury, injury treatment, eastern massage, oriental massage, effective treatment, meridian, energy channel, manipulation, manipulation of energy, health complaints, circulation, relaxing experience, massage experience, healing, hand work, stress free, meditation, energizing massage, calm tranquil alert concentrate, convenient effective, massage room, massage chair, massage salon, sports injury clinic, sports massage clinic, corporate service, corporate visit, conference, conference event, event management, rebalance harmony, body mind spirit, strenuous activity, performance, injured damaged, top performance, pain relief, pain free, healing hand, healing process, rejuvenating, benefit, beneficial, invigorate, ling li, physio massage, gentle touch, reiki, rubbing, kneading, holding, pressing, vibrating, tapping, stroke, sliding stroke, rotation, stretch, physical, emotional, mental, holistic, complete well being
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Stress Relief & General Well–Being
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Direct
D-Stress
Chinese
Physio Massage Therapy www.directd-stress.co.uk